This interactive workshop is for beginner practitioners with little or no experience in Tai Chi. Participants will learn concepts of breath awareness and alignment of body movements with breathing patterns. Register for this event. For more information, contact the Wellness Center at WellnessCenter@lagcc.cuny.edu.
This interactive workshop is for beginner practitioners with little or no experience in Tai Chi. Participants will learn concepts of breath awareness and alignment of body movements with breathing patterns. Register for this event. For more information, contact the Wellness Center at WellnessCenter@lagcc.cuny.edu.
A unique and powerful public presentation that offers insight into the hope and recovery possible for people living with a mental health condition. Two trained volunteers who both live with a serious mental health condition will share their personal journeys with mental health and what helps them stay well, and humanize this often misunderstood topic […]
Join us for a relaxing and FUN Friday at the Wellness Center! Enjoy a variety of board game activities to refresh and relax, and receive helpful self-care tips from our counselors. Fun Fridays at the Wellness Center will be on May 31st and June 7th. For more information, contact the Wellness Center at WellnessCenter@lagcc.cuny.edu.
Join us for a relaxing and FUN Friday at the Wellness Center! Enjoy a variety of board game activities to refresh and relax, and receive helpful self-care tips from our counselors. Fun Fridays at the Wellness Center will be on May 31st and June 7th. For more information, contact the Wellness Center at WellnessCenter@lagcc.cuny.edu.
During this month of honoring the LBGTQIA+ community, empower yourself by learning the skills needed to support friends and loved ones when they need it. QPR: Question, Persuade, Refer is a life-saving, evidenced-based, suicide prevention training for people 16+. Upon successful completion, all trainees will receive a QPR Gatekeeper Training Certificate of Course Completion. Course […]
Tai Chi is an Alternative Wellness Class offered by the Wellness Center. This interactive workshop is designed for beginners with little or no prior experience in Tai Chi. Participants will learn about breath awareness and how to align body movements with breathing patterns. The class is open to all faculty, staff, and students. Join us […]
Tai Chi is an Alternative Wellness Class offered by the Wellness Center. This interactive workshop is designed for beginners with little or no prior experience in Tai Chi. Participants will learn about breath awareness and how to align body movements with breathing patterns. The class is open to all faculty, staff, and students. Join us […]
Empower yourself by learning the skills needed to support friends and loved ones when they need it. QPR: Question, Persuade, Refer is a life-saving, evidenced-based, suicide prevention training for people 16+. Upon successful completion, all trainees will receive a QPR Gatekeeper Training Certificate of Course Completion and may qualify for CEU contact hours. This is […]
Tai Chi is an Alternative Wellness Class offered by the Wellness Center. This interactive workshop is designed for beginners with little or no prior experience in Tai Chi. Participants will learn about breath awareness and how to align body movements with breathing patterns. The class is open to all faculty, staff, and students. Join us […]
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