Tai Chi is an Alternative Wellness Class offered by the Wellness Center. This interactive workshop is designed for beginners with little or no prior experience in Tai Chi. Participants will learn about breath awareness and how to align body movements with breathing patterns. The class is open to all faculty, staff, and students. Join us […]
Want to draw and talk about feelings? Join us for an art therapy group designed to help you express yourself while drawing, painting or sketching. No prior artistic experience is needed — just willingness to explore through art! Seats & materials are limited – Arrive early to secure yours! No registration necessary! For inquiries, please […]
Tai Chi is an Alternative Wellness Class offered by the Wellness Center. This interactive workshop is designed for beginners with little or no prior experience in Tai Chi. Participants will learn about breath awareness and how to align body movements with breathing patterns. The class is open to all faculty, staff, and students. Join us […]
Tai Chi is an Alternative Wellness Class offered by the Wellness Center. This interactive workshop is designed for beginners with little or no prior experience in Tai Chi. Participants will learn about breath awareness and how to align body movements with breathing patterns. The class is open to all faculty, staff, and students. Join us […]
Learn to recognize the signs of suicide risk and take action. This training empowers individuals to ask the right questions, offer support, and connect those in need with resources. Upon completion, participants will receive an official QPR certification, valid for one year. Why This Training Matters: Whether you're a professor noticing a struggling student, a […]
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