The LaGuardia Student-Parent Initiative cordially invite all LaGuardia students, student-parents, and allies to the virtual workshop on Emotional health: How does our emotional health impact the emotional health of the people we care about and our children? Come to practice relaxation techniques led by Dr. Cheri Carr. Dr. Reginar Varin-Mignano from the Wellness Center will […]
A de-stress event for students to unwind as the end of the Spring semester approaches. Students will have the option to select from a range of arts and crafts activities to relieve any mental or physical stress they may be experiencing. Register for this event. For more information, contact Valerine Gomez at vgomez-beco@lagcc.cuny.edu.
A pop-up event that allows students to join the community to learn about the benefits of mindfulness meditation. Practice a guided meditation and engage in community. Take away resources to support a mindfulness practice. Mindfulness meditation practices will reset every 15 minutes. For more information, contact Ellen Quish at equish@lagcc.cuny.edu.
Tai Chi is an Alternative Wellness Class offered by the Wellness Center. This interactive workshop is designed for beginners with little or no prior experience in Tai Chi. Participants will learn about breath awareness and how to align body movements with breathing patterns. The class is open to all faculty, staff, and students. Join us […]
Tai Chi is an Alternative Wellness Class offered by the Wellness Center. This interactive workshop is designed for beginners with little or no prior experience in Tai Chi. Participants will learn about breath awareness and how to align body movements with breathing patterns. The class is open to all faculty, staff, and students. Join us […]
Empower yourself by learning the skills needed to support friends and loved ones when they need it. QPR: Question, Persuade, Refer is a life-saving, evidenced-based, suicide prevention training for people 16+. Upon successful completion, all trainees will receive a QPR Gatekeeper Training Certificate of Course Completion and may qualify for CEU contact hours. This is […]
Tai Chi is an Alternative Wellness Class offered by the Wellness Center. This interactive workshop is designed for beginners with little or no prior experience in Tai Chi. Participants will learn about breath awareness and how to align body movements with breathing patterns. The class is open to all faculty, staff, and students. Join us […]
Tai Chi is an Alternative Wellness Class offered by the Wellness Center. This interactive workshop is designed for beginners with little or no prior experience in Tai Chi. Participants will learn about breath awareness and how to align body movements with breathing patterns. The class is open to all faculty, staff, and students. Join us […]
Tai Chi is an Alternative Wellness Class offered by the Wellness Center. This interactive workshop is designed for beginners with little or no prior experience in Tai Chi. Participants will learn about breath awareness and how to align body movements with breathing patterns. The class is open to all faculty, staff, and students. Join us […]
Following the Hunger Banquet - Don’t miss the Food Day Fair! Enjoy games, activities, snacks, and informative sessions hosted by our Nutrition & Culinary Management students. We look forward to seeing you there! For more information, contact Cynthia Vazquez at cvazquez@lagcc.cuny.edu.
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