Curious to explore the possibility of generating greater well-being for yourself and others through mindfulness meditation? Organized by The LaGuardia Mindfulness Project, join us for Mindfulness Meditation sessions on Mondays & Thursdays at 12pm & Wednesdays at 8pm. Open to faculty, staff, and students! Sessions include instruction, meditation, and discussion with Q/A. These sessions are […]
Want to draw and talk about feelings? Join us for an art therapy group designed to help you express yourself while drawing, painting or sketching. No prior artistic experience is needed — just willingness to explore through art! Seats & materials are limited – Arrive early to secure yours! No registration necessary! For inquiries, please […]
Join us every Tuesday to learn more about our services and join our community! Eligibility to join our community: Matriculated LaGuardia student Must be an active Human Resource Administration (HRA) Cash Assistance Recipient For more information, contact Naji Muniz at nmuniz@lagcc.cuny.edu or Valerine Gomez Beco at vgomez-beco@lagcc.cuny.edu.
There are a lot of challenges that come while taking classes. Come learn strategies for success. Register for this event. For more information, contact Rachel Romain at rcharles@lagcc.cuny.edu.
Tai Chi is an Alternative Wellness Class offered by the Wellness Center. This interactive workshop is designed for beginners with little or no prior experience in Tai Chi. Participants will learn about breath awareness and how to align body movements with breathing patterns. The class is open to all faculty, staff, and students. Join us […]
Curious to explore the possibility of generating greater well-being for yourself and others through mindfulness meditation? Organized by The LaGuardia Mindfulness Project, join us for Mindfulness Meditation sessions in-person on Tuesdays 12-12:30pm or Wednesdays from 12-12:30pm. Open to faculty, staff, and students! Sessions include instruction, meditation, and discussion with Q/A. These sessions are here to […]
Self-care and nutrition are extremely important as they are the foundation of overall health and well-being. Come learn how to take care of yourself holistically. Facilitator: Serena Rattray, BMEC Mentor Register for this event. For more information, contact Rachel Romain at rcharles@lagcc.cuny.edu.
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